I ran a little yesterday from the CFE website and my heel started to hurt again. Crap! And my left hamstring. So I'm not feeling to confident right now as I sit here in the hotel with Carmelita snoring next to me. Poor thing. She's not used to this traveling and visiting.
My nutrition is right on, even though I did eat three tamales today. Eating lots of protein and carbs from my yams. Munching on some dried mango. It's supposed to rain tomorrow a bit. Another crap! I won't have to worry about hydration then.
I need to get under 4 hours. I know I can do it but it's how i'm going to feel doing it that scares me. All these people that have come to run this are so cool. The older ones that have been running for years will inspire me and push me along.
The Yakima River is up so high right with all the raining in the mountains. It's going to be cool to watch as I run. I drove the canyon on the way here and and I can't wait to run it.
Send prayers.
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