Sick Day

So, yesterday I tried to run 10 miles. I was all gung ho and ready to get in some kind of mileage prior to tapering. (This is turning into a two week taper) I made it to 0.8 miles from my house. Stopped. Bent over. And turned and ran back home. Ouch! My ears rang every time I took a step. I even walked up part of the big hill to my house. I had vowed to never do that unless I was doing it backwards.

When I got home, I showered and took a 3 hour nap. The rest of the day was viewed from my couch or bed. Oh well. I guess all things happen for a reason. This cold got me off my bad heel. At least I had four chihuahua's and mix of something(Chula's owner is in Kona. Ahhh And he said he didn't really want to go) to cuddle up with. No lack of love there!

I've been sick for a week now. What I thought was allergies is not!! I would rather have allergies.

Hopefully Tuesday will be better for some kind of little work out. I need to do the CrossFit Endurance taper schedule and tomorrow is just back squats. I may run a little on my broken treadmill to warm up.

Intro to Tri Tuesday night at Snohomish Bicycle.