This is a busy week for my training. Friday I was supposed to do a two hour run on the course but it just down poured! I started out with parking at North Cove and got all suited up for my run. Clouds were breaking above me so I was hoping I would not have to be too wet. After walking out of the bathroom I went right back to my car and drove to Team Fitness and got on the treadmill. Not in the mood to be that wet!
It is so entertaining at the gym. This gal was doing calf raises for at least ten minutes. She needs CrossFit!
I swam this morning and was so excited when I walked out and saw sun!! It's going to be a great bike ride. Got on the course and rode to Monroe and back to Dubuque Rd then home. Almost three and half hours later I pulled into my drive way. There are hills! Lots of them. But, there are downhills as much as there are uphills. Good to know that I can push hard up those hills and realize that there will be a break at the crest.
Beautiful ride today with the sun and everything green and smells of hunnysuckle. Loved it!
The weekend will be sunny and bright. Lots more swimbikerun!
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